Contact us - 01305 757101
treatments
We offer a wide range of treatments at both our Dorchester and Weymouth Clinics - contact us to find out more.
*new* pilates at dpc
Pilates is ideal for anyone wanting to improve their body’s postural control and optimise muscle function. It is especially effective for lower back pain, shoulder and neck pain and hip and knee pain or for improving sporting performance. Call us on 01305 757101
acupuncture
Acupuncture has been used to address a variety of health conditions in the Far East for over 2500 years. Acupuncture involves the insertion of sterile, single-use, ultra fine needles into specific points in the body. We use acupuncture to relieve pain and speed up recovery.
strapping
Strapping is used to restrict joint movement and provide external support to injured joints. It can also be used to help rehabilitate muscles by providing feedback when unhelpful movements and postures are adopted.
core stability
Core stability exercises are very specific movements designed to strengthen the trunk muscles to protect and improve the function of the spine and other joints
exercises
Specific exercises are used to build muscle strength, improve posture, support joints and reduce pressure on movements. They can significantly reduce pain and speed up recovery.
ultrasound
Ultrasound and other electrotherapy can be used to reduce pain and improve healing and circulation in joints and soft tissues.
massage
Massage is a soft tissue technique that can be used to reduce tension and increase blood flow in muscles. Deeper massage techniques can be used to help tissue healing and improve function
mobilisations/manipulations
Mobilisations/manipulations are specific movements of individual joints to improve their ability to move through the normal range. A manipulation is a swift, small movement at the end of the range that can be very effective at restoring the normal range of movement.