Lower Back Pain

Keeping fit, healthy and well is key to looking after your back and we can help with treatment and specific exercises for both short and long term relief. Posture, sitting and lifting technique have not been shown to be as important to the onset of back pain as we previously thought and most back problems have a wider range of causes. We can help you recover.

Most injuries to the back feel muscular but there are usually quite a few other factors that contribute to the overall symptoms you are getting. We can help identify some of the things that impact on your pain and work with you to address them through treatment.

Most problems with the back respond very well to treatment especially if started early. Fortunately serious injuries in the spine are rare and the vast majority of people with back pain can recover well by understanding their symptoms addressing the range of causes.